Just because COVID-19 fears made you break up with your trainer or gym doesn’t mean you need to forsake fitness. Work out your way—and where you want: like the great indoors of your home.
If your fitness routine has moved from the gym to your living room, here are tips on how to break a sweat without the fancy equipment.
You’re fully vaccinated, but you’re still not ready to be fully open to the world. And, that’s okay.
The payoff for getting vaccinated may turn out to last longer than originally thought—especially for those who recovered from COVID-19 and later were inoculated.