Lifestyle | Memorial Hermann

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Lifestyle

Your balanced life

Holistic topics for a whole you.

Health and Wellness

Health & Wellness Categories

Lifestyle

Two people having coffee

How to Set Boundaries in Your Life

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The Importance of Taking a Time Out

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How to Reunite With Your Social Circle While Setting Boundaries

A man with a suitcase on an escalator.

Travel Alert: How to Stay Healthy

First aid kit, bottled water, a flash light and other items for an emergency kit.

Hurricane Preparedness During COVID-19

A teenage girl in a sports uniform holding a soccer ball.

Student Athletes: When is it Safe to Return to the Playing Field?

Tennis shoes, hand weights and other workout equipment.

Quarantine Habits: Which to Kick and Which to Keep?

A family of four walking along a trail.

Safe Socializing in the COVID Era

A mom and her children at the dining table doing school work.

The New Normal: What Every Parent Needs to Know

Family and friends meeting virtually

How to Host and Celebrate Online

An aerial view of a desk with laptop, planner, coffee and a plant.

Healthy at Home

A motivational card that reads, Take a moment to appreciate how far you've come.

Rediscover Yourself

A woman writing in a notebook.

Reframe Your Why

A woman relaxing while holding a cup of tea.

Remove Your Roadbloacks

A person holding a child looking at an airplane at the airport.

What You Should Know About Jet Lag

A group of people on their phones.

Mental Health in the Age of Social Media: 4 Signs You Need a Digital Detox

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I'm A Doctor: Here's What I Learned From IVF

A mother holding her new born baby.

The Fourth Trimester: What to Expect During Baby's First Three Months

A woman in a brimmed hat sits pool side with her feet in the water.

Take a Vacation From Skin Damage: 8 Surprising Skin Care Tips

Woman using a mobile phone

Self-Care for the Screen Obsessed

A mother holding her baby.

Real Talk—Here's What to Actually Expect Postpartum

A father and son preparing a meal in the kitchen.

How to "Kondo" Your Kitchen

Two women walking out doors in Houston

Healthy in Houston: Outdoor Hotspots

Two people siting in a meditative pose.

Mind Games: How and Why You Need to Relax

A portrait of a smiling woman.

Botox 101: What You Need to Know

A girl at tailgate is drinking from a solo cup.

Mocktail Recipes You Need At Your Tailgate

A woman looks down and adjusts her fitness watch.

Time to Torch Your Tech? Why Step Counters Are Just Leading You On

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Microblading, Eyelash Extensions & Permanent Makeup: What A Doctor Wants You To Know

Hands holding a pregnancy test.

You're Pregnant — Now What? A Guide For Soon-To-Be Moms

A woman looking in the mirror and doing her make up.

I'm a Dermatologist: Here's My Skin Care Routine

A woman on a colorful raft in a pool, sips from a mason jar.

Mocktail Recipes You Need This Summer

A woman looks at her reflection in the mirror as she applies skin care products.

Must-Have Skin Care Products for Every Age

A mom applying sun screen to a child at the beach

8 Ways to Keep Skin Looking Younger

A woman having her nails painted

9 Signs Your Nail Salon is Unsafe

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20 Health Must-Haves Under $20

Glass canisters with white tops, filled with assorted grains.

Spoiler Alert: Everything You Need to Know About Expiration Dates

Small jars of creams and scrubs arranged in a pattern.

Countdown to a Younger Looking You

Pink and blue pacifiers in petri dishes

Infertility & In Vitro Fertilization (IVF)

Woman tired from working out

Repress Stress with Fitness

Example figure of a kidney

When Should I Visit a Urologist?

Person having bladder issues

What to Know About Bladder Irritants

Medical professional writing a prescription

What to know about the COVID-19 fighter, Paxlovid™

Devices such as smart watches can detect and report irregular heartbeats

Can Wearable Devices Keep Tabs on Your Heart Health?

A vaccination record card and face mask on a table.

Does BMI Really Matter?

Woman in athletic gear looking at phone

Health Apps Doctors Love

A woman holding acupuncture needles.

Help or Hype? 3 Health Trends Are Put to the Test

A portrait of women of differing ages

Health By the Decade: A Plan for Every Age

A table of fruit

Tips for Keeping Your Produce Fresh

Woman cutting healthy food

How to Reform Your Nutrition and Mindset

An assortment of multi-colored raspberries and blueberries on display.

Farmers Market 101: Shopping Tips from a Market Curator

Colorful fruits and vegetables on display.

Good Mood Food

A colorful salad topped with an avocado and grilled shrimp.

Refresh Your Diet

Bunches of carrots and vegetables at a farmers market.

How to Shop a Farmers Market Like a Pro

A plate surrounded by slices of fruits and vegetables.

I'm a Dietitian. Here's What I Eat in a Day

Health & Wellness Categories