Read articles and watch videos on the latest sports training and performance enhancement tips and techniques from orthopedic surgeons, human performance experts and other sports medicine specialists.

Tips for all athletes

Tips for All Athletes

Read more about valuable advice for athletes in all sports and of all skill levels from the specialists at Memorial Hermann | Rockets Sports Medicine Institute.

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tips for basketball players

Tips for Basketball Players

Read articles on basketball tips including injury prevention, injury treatment, and performance improvement.

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Tips for cyclists

Tips for Cyclists

Read articles on tips for cyclists from physicians and performance improvement specialists.

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tips for golfers

Tips for Golfers

Read tips for improving your performance on the golf course - from eating healthy to link visualization and conditioning.

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Tips for runners

Tips for Runners

If you're a runner, or considering training for a marathon, read up on tips for runners from the experts on nutrition, training, apparel and more.

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Tips for soccer players

Tips for Soccer Players

Read tips for about soccer tips and articles including conditioning, speed, agility drills and more.

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Ready to Take Your Performance to the Next Level?

To schedule an appointment for one of our Human Performance tests, please call (713) 897-7912 or click the link below to learn more about our Human Performance Services.

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Contact Us

For more information on the Rockets Sports Medicine Institute orthopedic doctors or surgeons, treatment for injuries, scheduling Human Performance services, or getting more information about physical therapy, please fill out the form below or call us at (713) 222-2273


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If you need more immediate assistance, please call us at (713) 222-2273.

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Rockets Sports Medicine Institute
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