Wellness

Meditation for Beginners

The practice of meditation is becoming a popular tool for stress management and relaxation.

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How Does Stress Affect the Body

While this acute stress response can help you react to a short-term emergency, chronic stress can take a tremendous toll on your whole body.

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Keeping Calm Under Stress

We live in a fast-paced, high-performance world, full of stressful situations.

Sound Sleeping

Sleeping is as essential to your health and well-being as are breathing, eating and drinking.

Why Self-Care Matters

If you’re expending all of your physical and emotional energy taking care of others, you’re probably not investing enough in yourself.

Contact Us

If you’d like a referral to a heart and vascular specialist or want more information about our services, please fill out the form below or call us at (713) 219-3519. For other inquiries, such as obtaining medical records, imaging reports or test results, please call (713) 222-CARE (2273).

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You!

Thank you for your inquiry and for connecting with Memorial Hermann Heart & Vascular. If you’re ready to be connected to a heart & vascular specialist now, you can move on to the referral request step by providing your insurance information. This, along with any provider and/or location preferences, will assist us in connecting you with the appropriate Memorial Hermann-affiliated specialist. If you’d like more time, our Nurse Navigator will reach out via email and provide a link to the form that you can submit at your convenience.

We are dedicating to providing you direct access to a comprehensive care team, including specialists who are committed to providing high-quality heart and vascular care.

If you are experiencing a medical emergency, call 911 or go to the nearest emergency room.

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