If you’re looking to learn about innovative programs to help you stay healthy, Memorial Hermann is your source. We offer community events, connections with community agencies, gardening opportunities, cooking classes, walking groups and more, at no cost. Just enter the name of the program(s) you’d like to learn more about to find upcoming meeting dates and locations. Programs include Food as Health, Exercise is Medicine, Walk with a Doc, etc.
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
Join us as we take a dive into the basics of growing a wide variety of vegetables with organic methods. Class topics will include organic and ecological approaches, detailed discussion of selecting, g...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
Join us as we take a dive into the basics of growing a wide variety of vegetables with organic methods. Class topics will include organic and ecological approaches, detailed discussion of selecting,...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
Join us as we take a dive into the basics of growing a wide variety of vegetables with organic methods. Class topics will include organic and ecological approaches, detailed discussion of selecting, g...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...
Self-Guided Walking – fun and exciting healthy steps to improve health and wellness
Monday – Friday- Walking and Zumba- Improve total body health and wellness Thursday - Yoga – 8:00-9:00am – Improve overall health, flexibility and mobility Outside under the Basketball Pavilion and ...
· Monday – Kickboxing and Yoga – improve heart and bone health · Tuesday – Boot Camp and Stretch – improve level of total body fitness and flexibility · Wednesday- Zumba – fun and...