Workout Hub | Memorial Hermann

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Access Resolution™ workouts on-demand in our Workout Hub. Whether you join our scheduled classes or access pre-recorded videos, Resolution™ requires nothing more than Wi-Fi and willpower.

Beginner Workouts

Beginner HIIT 1
Beginner HIIT 2
Beginner Core 1
Beginner Core 2
Beginner Lower Body 1
Beginner Lower Body 2

Intermediate Workouts

Intermediate HIIT 1
Intermediate HIIT 2
Intermediate Core 1
Intermediate Core 2
Intermediate Lower Body 1
Intermediate Lower Body 2

Advanced Workouts

Advanced HIIT 1
Advanced HIIT 2
Advanced Core 1
Advanced Core 2
Advanced Lower Body 1
Advanced Lower Body 2

Facebook Live Workouts

1/06/23 Recording
1/14/23 Recording
1/18/23 Recording
1/25/23 Recording
1/2/24 Recording
1/10/24 Recording
1/20/24 Recording
1/24/24 Recording