Packages prices are valid after the purchase of an initial strength and conditioning consultation which includes baseline testing to establish goals. An initial strength and conditioning consultation is priced at $100.

Individual Strength (5 session package) $337.50
Individual Strength (10 session package) $550
Buddy Strength (5 session package) $200 per person
Buddy Strength (10 session package) $350 per person
Group Strength (5 session package) $175 per person
Group Strength (10 session package) $250 per person

Injury Prevention Package: $160

  • Strength and Conditioning Consultation
  • Video-based injury risk assessment (sport specific)

Nutrition & Strength Package: $750

This package is perfect for those looking to make a change to their health and physique through nutrition and strength training. The package offers the opportunity to initiate a nutrition program along with a follow up consultation to ensure the program understood and working properly. In addition to nutrition, a strength and conditioning program will be included to meet the needs of the clients personal goals. To measure results, a body composition analysis will be performed at both the start and conclusion of the package.

  • Pre and post body composition analysis using BOD POD
  • Initial nutrition consultation
  • One 45-minute follow-up nutrition consultation scheduled within six months of initial consultation
  • Ten 60 minute sessions with a strength and conditioning coach including baseline testing and goal setting
  • Unlimited email support during the package and 30 days after the final meeting

Ready to Take Your Performance to the Next Level?

To schedule a Human Performance test or to learn more about packages, fill out the form below or give us a call at (713) 526-6143.

Contact Us

For more information on the Rockets Sports Medicine Institute orthopedic doctors or surgeons, treatment for injuries, scheduling Human Performance services, or getting more information about physical therapy, please fill out the form below or call us at (713) 222-2273


Thank you for contacting the Memorial Hermann | Rockets Sports Medicine Institute. We have received your inquiry, and a team member will contact you soon.

If you need more immediate assistance, please call us at (713) 222-2273.

If you are experiencing a medical emergency, call 911 or go to the nearest emergency room.

A man exercising with a kettlebell

Sports Nutrition Consultation Packages

Our nutritional consultation packages can be customized based on the needs of the athlete.

Learn More
Man on a bike undergoing human performance testing

Human Performance Testing Packages

Memorial Hermann | Rockets Sports Medicine Institute offers human performance testing services in convenient sport-specific packages, a la carte, or customized to your unique needs.

Learn More
Human Performance

Human Performance Testing

At the Memorial Hermann | Rockets Sports Medicine Institute, highly trained human performance experts help every athlete - professional, competitive or recreational - to compete at their highest level...

Learn More