What Is Resting Metabolic Rate?

Pricing: $100

Measuring your resting metabolic rate tells you the amount of calories your body burns when at rest. Additional calories are added to the RMR to determine total calories needed per day.

Why is it done?

Knowing an athlete's RMR can help with weight management and nutrition planning.

Schedule a Resting Metabolic Rate Test

A resting metabolic rate test is $100 a la carte. The Memorial Hermann | Rockets Sports Medicine Institute also offers sport-specific packages to meet the needs of all athletes.

Ready to take your performance to the next level? Call our Human Performance scheduling line at (713) 526-6143 to schedule your performance testing today or fill out the form below.

Contact Us

For more information on the Rockets Sports Medicine Institute orthopedic doctors or surgeons, treatment for injuries, scheduling Human Performance services, or getting more information about physical therapy, please fill out the form below or call us at (713) 222-2273

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You!

Thank you for contacting the Memorial Hermann | Rockets Sports Medicine Institute. We have received your inquiry, and a team member will contact you soon.

If you need more immediate assistance, please call us at (713) 222-2273.

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Human Performance Testing Services

Memorial Hermann | Rockets Sports Medicine Institute offers a comprehensive suite of human performance testing services at their state-of-the-art facilities.

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Human Performance Pricing & Packages


Man on a bike undergoing human performance testing

The Memorial Hermann | Rockets Sports Medicine Institute offers human performance testing services in convenient sport-specific packages, a la carte, or customized to your unique needs.

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Sports Nutrition Services


Sports Strength & Conditioning


Sports Nutrition Services


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We offer a comprehensive suite of nutrition-based testing and counseling services.

Sports Strength & Conditioning


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For athletes looking to optimize performance in a specific sport, the Institute offers tailored training to match any level of competition from recreational to professional.