Strength Unlimited® is an adaptive health and wellness program at TIRR Memorial Hermann designed to provide an enriched environment for individuals of all levels of ability to optimize their recovery and create a path for lifelong health and well-being. This program offers members a fully accessible environment to continue ongoing exercise and conditioning to maintain and improve functional movement and abilities. Strength Unlimited® is available as an adjunct of the traditional therapy sessions or as a continuation of therapy for long-term health benefits.
Highly trained staff help members develop individualized programs tailored to meet their goals and maximize their quality of life. The program’s mission is fulfilled by utilizing effective and evidence-based health promotion and recovery models for improved quality of life.
Access to a fully adapted fitness and wellness center with various equipment.
Open Gym at all locations
One-on-one personal training with highly trained staff, offering the opportunity to participate in customized exercise program with monitoring and education. Each location offers a different schedule. Please contact us for more information at 1 (800) 44-REHAB (73422).
Adaptive group exercise offerings are available, such as adaptive yoga, upper extremity cycling.
Individual or group exercise in the on-site therapy pool with exercise specialists providing health benefits to individuals with a variety of medical conditions.
Support groups focus on specific situations or conditions and provide a venue for members to come together to share experiences and advice.
Strength Unlimited® offers access to fully adapted fitness and wellness centers with a variety of equipment, including:
Recovery of Arm Movement Program (RAMP) is a modified constraint induced movement therapy program for individuals with upper extremity weakness. This is an evidence-based program in an enriched environment to enhance the use of the affected upper extremity.
Kirby Glen Location
The Woodlands Location
The TIRR Memorial Hermann Strength Unlimited® Program offers The Big Strides Parkinson’s Group for individuals with Parkinson’s disease and other neurological disorders who have completed the evidence-based treatment approach, LSVT BIGTM. This exercise group is designed to promote carry-over of exercise principles learned in LSVT BIG, utilizing whole body amplitude-based movements to promote improved posture, strength, flexibility, balance and walking.
Provided in a group setting led by a physical therapist and/or exercise physiologist
TIRR Memorial Hermann Outpatient Rehabilitation at the Kirby Glen Center
2455 South Braeswood
Houston, TX 77030
TIRR Memorial Hermann offers a community-based dysautonomia exercise program including both circuit training and aquatic therapy sessions. This exercise program provides the skills needed to transition successfully to community settings and back to the life you love.
TIRR Memorial Hermann - Strength Unlimited® Cancer Survivors Exercise Program is a community-based breast cancer exercise program that includes circuit training, restorative exercise, and educational classes. This exercise program provides the skills needed to empower your successful transition to community settings and back to the life you love.
The TIRR Memorial Hermann Cancer Wellness Program offers an enriched environment for cancer survivors of all abilities at every phase of their journey. As part of the cancer survivorship care plan, individuals with cancer are given the opportunity to participate in exercise and physical activity to enhance participation in meaningful life roles. Professional fitness specialists will be working closely with the clients through customized exercise programs with monitoring and education.
TIRR Memorial Hermann also offers inpatient and outpatient cancer rehabilitation with expert physical rehabilitation specialists.
Our services help to:
Kirby Glen
Memorial City
Personal trainers are available, please call to schedule, Kirby Glen at (713) 524-9702 or Memorial City at (713) 242-2290.
A physician referral is required to participate in the program. Contact TIRR Memorial Hermann at 1 (800) 44-REHAB (73422) for more information.
The Strength Unlimited® Program offers modified constraint induced movement therapy program for individuals with upper extremity weakness. This is an evidence-based program in an enriched environment to enhance the use of the affected upper extremity.
Mondays, Tuesdays and Wednesdays: 4 - 5:30 p.m.
Fridays: 3 - 4:30 p.m.
TIRR Memorial Hermann Adult and Pediatrics Outpatient Rehabilitation
2455 South Braeswood
Houston, TX 77030
TIRR Memorial Hermann Outpatient Rehabilitation - The Woodlands Medical Center
920 Medical Plaza Dr, #270
The Woodlands, TX 77380
Upper Extremity SCI Exercise Group is a community-based group program that includes electrical stimulation and various upper extremity functional activities. This exercise program focuses on the importance of selecting exercises related to the individuals’ activity of daily living goals. Participation in this program also allows individuals access to our adaptive Strength Unlimited open gym program.
TIRR Memorial Hermann Outpatient Rehabilitation at Kirby Glen
2455 S Braeswood Blvd
Houston, TX 77030
Strength Unlimited® Adaptive Dance program is a community-based group program that includes a modified dance intervention tailored to each individual’s needs. This exercise program focuses on improving balance, postural control, body awareness, coordination and quality of life. Participation in this program also allows individuals access to our adaptive Strength Unlimited open gym program.
TIRR Memorial Hermann Outpatient Rehabilitation at Kirby Glen
2455 S Braeswood Blvd
Houston, TX 77030
Programs | Kirby Glen | Memorial City | Sugar Land | The Woodlands Medical Center | West Gray |
---|---|---|---|---|---|
Open Gym | X | X | X | X | X |
Personal Training | X | X | X | X | X |
Aquatics | X | X | |||
Recovery of Arm Movement Program (Modified Constraint Induced Movement Program) | X | X | |||
BIG Strides (Parkinson’s Disease LSVT BIG Exercise Program) | X | ||||
Dysautonomia Exercise Program | X | X | X | ||
Breast Cancer Survivors’ Exercise Program | X | X | |||
FES Bike | X | X | |||
Brain Injury Adaptive Dance | X | ||||
Adaptive Yoga | X |
A physician referral is needed to participate in any of the Strength Unlimited services and special programs. The first scheduled appointment will include an orientation to the program, staff and facility.
Strength Unlimited® is a cash-pay program. Clients provide payment directly to Strength Unlimited at the time of service. For more information, please contact us at 1 (800) 44-REHAB (73422).
Para referir a un paciente o programar una cita, llame al 1 (800) 44-REHAB (73422), (713) 797-5942, fax (713) 797-5988 o complete nuestros formularios en línea haciendo clic en los botones a continuación.
Si tiene preguntas o busca más información, complete el formulario a continuación y nos comunicaremos con usted.