Tips From an Endocrinologist

Start your journey to better endocrine health. The hormones created and released by the glands in your endocrine system impact many of your body's key functions. Hear more from Dr. Lorianna Aleman-Maymi, an endocrinologist with Memorial Hermann Medical Group The Woodlands Primary Care and Endocrinology.

Compass Endocrinology Meal Plan

Endocrine Health Meal Plans

Use these meal plans for better endocrine health.

View All Meal Plans

Fitness for Endocrine Health

Find time for fitness with these four on-demand workout videos—keeping your endocrine health top of mind.

Compass Endocrinology Downloadable Resources

Endocrinology Resources

Stay healthy with these downloadable endocrinology resources.

Diabetes Self-Management
The FITT Principle

Endocrine Health Meditations

Use these meditations to reset, focus and cultivate mental calmness.

Refocus your mind
Listen to Your Body
Mindfulness of the Body

Featured Articles

  • Man feeling tired

    Low Testosterone: Is it Happening to You

    We’ve all heard those commercials about low testosterone or Low T on television and sports-talk radio, with former sports stars sharing their solution to feeling sluggish and less virile. If you’re not feeling like the man you used to be, there’s no reason to panic. But you prob...

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  • Doctor giving patient a vaccine

    What You Need to Know About HPV Vaccines

    “Generally people are wary and cautious about the safety of a vaccination,” says Dr Peter Ye, MD, OB/GYN at Memorial Hermann Medical Group (MHMG) Kingwood Obstetrics & Gynecology. “But the HPV vaccine, Gardasil 9, is very safe, and it provides protection against HPV and its ...

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  • Doctor explaining to patient

    Understanding Hormones and How They Impact Your Health

    However, understanding their broader biological impact can help you take charge of your overall well-being. Dr. Lorianna Aleman-Maymi, MD, an endocrinologist at Memorial Hermann Medical Group The Woodlands, sheds light on the function of hormones, common hormonal disorders and when it’s tim...

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  • Woman checking her thyroid glands

    Tiny gland, big role: What you should know about your thyroid

    A tiny gland in your neck plays a major role in how your body runs. Pumping out the thyroid hormone, the thyroid gland targets each cell, converting food into fuel and helping you think, grow and stay healthy.

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  • Doctor checking patient

    Understanding Your Thyroid and Diabetes

    Both conditions are dysfunctions of the endocrine system; they attack the entire body and can fuel each other. They’re also common medical problems. If you have one, you’re more likely to have the other, says Dr. Edward Nicklas II, MD, endocrinologist at Memorial Hermann Medical Group...

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Interested to Learn More?

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