We like the firmer texture of French green lentils in this dinner salad featuring sausage and apples. Serve with pickled beets and your favorite drink.

This meal plan is designed to ease you into an eating pattern that will help you maintain healthy blood sugar levels to help reverse the effects of prediabetes.

This healthy meal plan for diabetes makes it easy to balance your blood sugar, with a full week of delicious, diabetes-friendly dinner ideas.

In this Mediterranean diet plan, you'll find easy-to-follow recipes and simple meal-prep tips to make following this diet as easy as can be.