Start your journey to a healthier you with Memorial Hermann Compass®, a program designed to make your nutrition, fitness and mental health a priority, all important facets of your overall wellness. Take the first step by completing a short quiz. Based on your results, you will be introduced to a physician who has defined a guide to help you in your journey to better health.

Your Health Journey Starts Here

This short quiz will help personalize your Memorial Hermann Compass® health and wellness plan so that it aligns with your specific health goals.

  • Are you a parent or guardian of a child 18 years old or younger and interested in learning about children’s health?

    Please make a selection.

  • Have you seen a primary care physician in the past 2 years?

    Please make a selection.

  • What health topic is a top priority for you?

    Please make a selection.

  • Is your BMI 35 or above? Formula for how to calculate BMI: Weight (lb) / [Height (in)]2 x 703

    Please make a selection.

  • Do you have a family history of any of the following? Choose all that apply.

    Please select at least one.

  • I suspect that I may have eczema, dermatitis, psoriasis, allergies, asthma or hives.

    Please make a selection.

  • I struggle with acid reflux or indigestion.

    Please make a selection.

  • I struggle with food sensitivities.

    Please make a selection.

  • Does stress and anxiety prevent you from accomplishing daily tasks?

    Please make a selection.

  • Which of the following health conditions or scenarios apply to you?

    Please select at least one.

Your Health Journey: Primary Care

Start your journey to better health. A primary care physician helps guide your day-to-day health needs and can direct you to more specialized care, if needed.

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Your Health Journey: Heart Health

Start your journey to a healthy heart. Being physically active, keeping your weight under control, eating a heart-healthy diet and avoiding tobacco are a few ways to live a heart-healthy lifestyle.

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Your Health Journey: Weight Management

Start your journey to weight management. Obesity can impact areas of your health, including causing an increase in the likelihood of diabetes, immune system problems, high blood pressure or heart disease.

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Your Health Journey: Endocrinology

Start your journey to better endocrine health. Learn more about ways to prioritize the health of your endocrine system today.

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Your Health Journey: Pediatric

Start your journey to a healthier family. Learn more about ways to prioritize your family’s health today.

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