Heart Disease Risk Quiz

Heart disease is the leading cause of death in the United States. Knowing your risk could save your life. Take this quick, 2-minute quiz to learn your heart disease risk and start taking steps toward better heart health.

  • How would you describe your current weight?

    Why do we ask?
    Being overweight or obese may increase the risk of heart disease by putting extra strain on your heart and contributing to higher blood pressure, cholesterol and blood sugar levels.

    Please make a selection.
  • What does your diet primarily consist of?

    Why do we ask?
    Your diet plays a major role in your heart health: diets high in fruits, vegetables, whole grains and healthy fats can lower your risk, while diets high in processed foods, red meat and salt can increase it.

    Please make a selection.
  • What is your current blood pressure?

    Why do we ask?
    High blood pressure puts extra strain on your heart and arteries, making it one of the leading risk factors for heart disease.

    Please make a selection.
  • Have you ever been diagnosed with an arrhythmia like atrial fibrillation (AFib)?

    Why do we ask?
    Heart rhythm disorders like atrial fibrillation (AFib) can increase your risk of stroke and other heart-related complications.

    Please make a selection.
  • What is your current LDL?

    Why do we ask?
    LDL is known as “bad” cholesterol—higher levels can lead to plaque buildup in your arteries, raising your risk of heart disease.

    Please make a selection.
  • Do you smoke tobacco (or have smoked in the past)?

    Why do we ask?
    Smoking damages your blood vessels, raises blood pressure and significantly increases your risk of heart disease – even past smoking can have lasting effects.

    Please make a selection.
  • What is your A1C score?

    Why do we ask?
    Your A1C score reflects your average blood sugar levels the past few months—higher levels can indicate diabetes or prediabetes, both of which can raise your risk for heart disease.

    Please make a selection.
  • How much do you exercise per week?

    Why do we ask?
    Regular physical activity can help strengthen your heart, lower blood pressure, improve cholesterol and reduce many risk factors for heart disease.

    Please make a selection.
  • How much stress do you experience?

    Why do we ask?
    Chronic stress can raise your blood pressure and lead to unhealthy habits, increasing your risk of heart disease over time.

    Please make a selection.

You may be at high risk for heart disease

Your answers suggest you may be at high risk for heart disease. Now is a great time to take steps toward protecting your heart health. Schedule an appointment with a Memorial Hermann heart specialist or your primary care physician.

If you have more questions or would like to speak directly to our Nurse Navigator for a physician or program referral, please take the next step by providing your insurance information here. Providing this information will assist us in connecting you with the appropriate Memorial Hermann-affiliated provider for your specific needs. Once you’ve completed this form, our Nurse Navigator will contact you within 24-48 hours to discuss next steps in the process.

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You may be at low risk for heart disease

Your answers suggest you are at low risk for heart disease. You’re already taking good care of your heart, but staying proactive is key to long-term heart health. Consider scheduling an appointment with a Memorial Hermann heart specialist or your primary care physician.

Not ready to make an appointment or have more questions? Schedule a free phone consultation with our Nurse Navigator.

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You may be at moderate risk for heart disease

Your answers suggest you may be at moderate risk for heart disease. Early awareness is a key step toward prevention. Consider scheduling an appointment with a Memorial Hermann heart specialist or your primary care physician.

Not ready to make an appointment or have more questions? Schedule a free phone consultation with our Nurse Navigator.

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The results of this quiz are not intended to constitute a medical diagnosis and should be used solely as a guide to understanding your risk factors for heart disease. The information provided here cannot substitute for a full evaluation by a health professional.