If back pain is keeping you from living your fullest life, you’re not alone. An estimated 80% of Americans will experience back pain at some point in their lives. It can interfere with your sleep, sap your energy and limit your lifestyle.

Doctors affiliated with Memorial Hermann are dedicated to helping active adults get relief from back pain, which can often be managed with rest, pain medication and physical therapy.

If your back pain lasts more than two weeks, see a doctor, to find out what’s causing your pain. Your doctor will design a treatment plan to help relieve your pain—and get you back in the game.