Falls can happen to anyone, but understanding your risk and taking simple preventive steps can help you stay active and independent. Join our specialists as they discuss common causes of falls, warning signs to watch for and practical ways to improve your balance, strength and mobility.
Hear from an orthopedic surgeon, neurologist and physical therapist as they share expert guidance and answer your questions.
Topics include:
· Common causes of falls and factors that may increase your risk
· How bone, joint and neurological conditions can affect balance and mobility
· Warning signs that may indicate a balance or neurological concern
· Simple exercises to improve strength, balance and stability
· Practical tips to help prevent falls and maintain independence
Featured speakers include:
Dr. John Zhao, Orthopedic Surgeon
Dr. Jessica Schultz, Neurologist
Ashley Sandoval, Physical Therapist