Feel more confident on your feet.
Balance, strength and mobility all play an important role in staying active. Join our clinical experts to learn what affects balance and discover practical strategies to help you move safely and confidently at home and in everyday life. You'll learn about:
· How the brain and nervous system work together to keep you upright
· How conditions such as neuropathy, Parkinson’s disease and stroke can affect mobility
· Common causes of dizziness and vertigo, and when to seek medical evaluation
· Safe physical therapy techniques you can practice at home to improve balance, strength and movement
· Practical tips to identify and remove everyday trip hazards around the house
· Comprehensive rehabilitation and therapy resources across the recovery journey, including inpatient rehabilitation at TIRR Memorial Hermann - Southwest, outpatient therapy and home health